My Blog

Importance of finding balance

Importance of finding balance

Balance, that's a word that inspires me! Balance is so easy to lose and it's a state I constantly seek! Balance, when it is a synonym of equilibrium or stability,...

Importance of finding balance

Balance, that's a word that inspires me! Balance is so easy to lose and it's a state I constantly seek! Balance, when it is a synonym of equilibrium or stability,...

The picture shows the words 'One size does not fit all. When we want to reach our personal goals, we need to think out of the box and remember that what works for one does not always work for others.

One size DOES NOT fit all

The milestones we set to accomplish our goals will have to be tailored to our situation and needs. 

One size DOES NOT fit all

The milestones we set to accomplish our goals will have to be tailored to our situation and needs. 

Living your life fulfilled

Living your life fulfilled

I love the story of the little eagle I heard from my good friend, Lane, more than 30 years ago. It stuck with me ever since. It continues to inspire...

Living your life fulfilled

I love the story of the little eagle I heard from my good friend, Lane, more than 30 years ago. It stuck with me ever since. It continues to inspire...

Women of different backgrounds holding hands, symbol of helping each other, walking with a firm step. The words describe them well, they are empowered. They all wear something blue, symbol of trust.

Why "Women Empowerment"

When you read "Coach Mag: Women's Empowerment" don't go thinking I am an enraged feminist who believes men are useless and women must have all the power!  I chose the...

Why "Women Empowerment"

When you read "Coach Mag: Women's Empowerment" don't go thinking I am an enraged feminist who believes men are useless and women must have all the power!  I chose the...

No Shame in Having a Life Coach!

No Shame in Having a Life Coach!

Seeking and getting help from a life coach is nothing to be ashamed of. Did Muhammad Ali reached his potential without the help of Joe E. Martin and Angelo Dundee?...

No Shame in Having a Life Coach!

Seeking and getting help from a life coach is nothing to be ashamed of. Did Muhammad Ali reached his potential without the help of Joe E. Martin and Angelo Dundee?...

How are you doing with your New Year's resolutions?

How are you doing with your New Year's resoluti...

New Year's Resolutions, how does it work for you?

How are you doing with your New Year's resoluti...

New Year's Resolutions, how does it work for you?